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Home > Diet & Weight Loss > Conjugated linoleic acids (CLA)

Conjugated linoleic acids (CLA)

CLA is a proven dietary supplement for weight loss. It reduces total body fat and increases lean body mass. CLA also helps maintain healthy cholesterol levels. The recommended dosage for CLA is 3.2 g/day, which results in a loss of 1 pound in 5 weeks.

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