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Home > Nutiva, Organic White Chia Seed

Nutiva, Organic White Chia Seed

Item #: NUA778564
UPC Code: 692752101809
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  • White Chia Seed
  • Ancient Superfood of the Aztecs
  • Nourishing People & Planet
  • USDA Organic
  • 5 g Fiber
  • 3 g Protein
  • 2.5 g Omega-3
  • Protein, Fiber, Omega-3 and Antioxidants
  • Non GMO
  • Kosher
  • Certified Organic by: QAI & Ecocert
  • Nutiva is Dedicated to a Healthy and Sustainable World for All

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, antioxidants, and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chai gel that can be added to hundreds of recipes.

Serving Size: 1 Tbsp (12 g)
Servings Per Container: About 30
  Amount Per Serving % Daily Value*
Calories 60  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 2.5 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 60 mg 2%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%
Magnesium   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Potassium Less than 3500 mg 3500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g

Chia Cereal

  • 2 Tbsp Nutiva Chia Seed
  • 2 Tbsp Nutiva Hempseed
  • 1 Tbsp Coconut Manna
  • 6 oz water or milk
  • Apple, banana, or berries
  • Honey or maple syrup

Make a delicious breakfast treat by soaking chia seeds for 5-10 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in!

Other Ingredients

Raw, certified-organic chia seeds.

Warnings

Storage: Store in a cool, dry place away from sunlight. Keeps for two or more years.

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