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Home > Sports Nutrition > Amino Acids > Branched Chain Amino Acids (BCAA)

    Branched Chain Amino Acids (BCAA)

    The BCAA is a group of amino acids which includes leucine, isoleucine, and valine. They contribute largely to the sport nutrition world by supporting muscle building and intense exercise training. BCAA is extremely important because it provides 70% of the body’s nitrogen requirements.

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