Citrulline can modulate enzymes involved in glycogen breakdown, glycogenolysis, and enzymes that convert glucose to ATP through glycolysis. This action shifts muscle from aerobic to anaerobic metabolism, reducing the rate at which the body uses up ATP and phosphocreatine, while also accelerating their replenishment. This means more energy is available to the muscles for longer working sets, a reduction in muscle fatigue and longer cardio sessions!
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