Promotes deep, restful sleep
Stops night-time waking
Helps to reset the bodys sleep-wake cycle
Helps to reduce the time it takes to fall sleep
Valerian(Valeriana officinalis L.) (Root) Extract (0.8% valerenic acid) 200 mg
Hops (Humulus lupulus) (Strobile) Extract (4:1 from 200 mg hops) 50 mg
Passionflower(Passiflora incarnata) (Herb top) Extract (10:1 from 500 mg passionflower) 50 mg
Chamomile(Matricaria chamomilla) (Flower) Extract (4:1 from 200 mg chamomile) 50 mg
Melatonin (Pineal gland, porcine) 3 mg
This product does not contain irradiated rice flour, artificial preservatives, colors or sweeteners; no dairy, gluten, soy, wheat or yeast. GLUTEN-FREE.
Valerian is used to ease insomnia, anxiety and nervous restlessness. Valerian is a mild sedative believed to increase GABA and GABA induces relaxation.
Hops A sedative and calming agent, hops is another favorite in herbal medicine for relieving nervousness and improving sleep.
Passionflower Passionflower is used to treat anxiety and insomnia. Several studies have found passionflower to be effective in reducing the symptoms of anxiety.
Chamomile Studies support chamomiles main use as a calming agent and sleep aid.
Melatonin Melatonin is well known for its ability to control our sleep-wake cycle since it is secreted in darkness and suppressed by light.
Size: 30 Vegetarian Capsules.